Good Food Moods: A nutritional presentation by Sandy Stevens, PhD

Sandy Stevens is the owner of Time for Yourself, LLC in Bennington, VT (https://timeforyourself.net/). Sandy is a personal trainer, massage therapist and clinical nutritional consultant with a Doctorate in Clinical Nutrition from the Maryland University of Integrative Health. She will be at Equinox Village on Sept. 1 to share what foods contribute to good (and bad) moods. This is free and open to the public. Please contact Kara Waite for more information, (802) 362-4061 or kwaite@equinoxvillage.com.