Chair Yoga
Equinox VillageMeghan Cancio-Bella leads this weekly class for residents. Anyone interested in stretching, focusing on breathing and balance is welcome to attend.
Meghan Cancio-Bella leads this weekly class for residents. Anyone interested in stretching, focusing on breathing and balance is welcome to attend.
This is a standard yoga class with floor and standing postures. This class is complimentary for Equinox Village staff and residents. The public is welcome. The cost is $15/class and payable directly to Alexandra. Everyone ... Read more
Angela Thomas, RN has certificates in Mindfulness, Mindful Photography, Stress Management, Integrative Health and Holistic Nursing. She combines all of her experiences, along with her belief that nature is our best medicine into her photography ... Read more